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The single most helpful practice for my tinnitus has got to be a technique called Tapping or EFT
A friend of mine who happened to be utilizing a technique called tapping or (add link) emotional freedom technique for an issue unrelated to tinnitus. Turned me onto this under utilized … Read More

Getting a good night of sleep with Tinnitus isn’t as hard as you may think!

Can’t sleep because of tinnitus? The human body carries out a number of crucial tasks during sleep to help maintain good health, so that we can function at our best. Simply put, not getting enough sleep … Read More

Are there food to avoid with tinnitus? This is a frequent question I get from those playing detective regarding their tinnitus issues. It’s a very reasonable question and a logical path to go down. However very rarely does anyone find a particular culprit that triggers or stops his or her … Read More

Many who suffer from vestibular disorders, Meniere’s disease or chromic tinnitus, eventually find themselves withdrawing from society, friends and public places, due in part to a difficulty in communication, depression, fear and anxiety.

Although we might feel more comfortable in our isolation, in the long run studies have shown that reducing … Read More

Is there a correlation between the intense studying a student does and the appearance of tinnitus?First off where young student may differ from the general population is that they maybe at the mercy of extreme lifestyle swings. Meaning one extreme to the other, an example of this would be, loud … Read More

Will Cutting Out Coffee Stop My Tinnitus?
As soon as we hear another story about a magical tinnitus solution or a breakthrough food product that will heal the ringing in your ears we all tend to have a knee jerk reaction (myself formally included). But before you … Read More

Primarily the symptoms of tinnitus are a noise in the ear or ears. The most common form of tinnitus is when only the person who has tinnitus can hear it and this is called subjective tinnitus. There is also another type of tinnitus, where a doctor can hear the noise … Read More

You may have recently read that researchers in New Zealand believe that a potential cure for tinnitus can be found in MDMA the substance commonly known as ecstasy. Now before you all go out and hit up your local dealer for some ecstasy remember this is purely anecdotal right now. But … Read More

For several years we at https://www.tinnitusretrain.com have successfully helped many people overcome their troubles with tinnitus. But we receive one frequently reoccurring question and that’s regarding tinnitus retraining therapy and the question is “does tinnitus retraining therapy actually work?”
Well, in order to answer this question sufficiently … Read More

When I fist was diagnosed with tinnitus the idea that I could somehow train my brain to ignore tinnitus seemed absurd and perhaps a little too simple to be true. So like many tinnitus sufferers I ran the gauntlet of conventional medicine and the rollercoaster of alternative medicines. … Read More